FAQs

How long will it take?

I am what is called a “brief therapist” which means my interest is not in life-long treatment. While research has shown us that therapy is most effective after 9 to 12 sessions, every case is different and the length of time we spend together can vary.

How often do we see each other?

I like to meet with couples and clients every week to every other week. This gives time for working on learning objectives between sessions. As couples and individuals move toward graduating from therapy the sessions will become less frequent. 

What is Online therapy like?

People, specifically couples LOVE the online option. You get to relax in the comfort of your home, pet your dog or cat, and hang out in your pajama pants. Online therapy frees people up from the stress of traffic and childcare.

What Do I Need To Get Started?

You will need a computer with video/audio capabilities.  A strong internet connection.  A quiet and private room to meet.  

How Much Are Sessions?

​Sessions are 50-60 minutes long and charged at the time of service for $150.00.  If you prefer longer sessions, we can discuss 75 or 90-minute sessions. 

​Can I Use Insurance?

Yes. If I am not paneled with your insurance company I will provide you with a Super Bill to submit to your insurance for reimbursement. 

How do I register as a new client?

Each person attending sessions will need to complete new client paperwork. You will be given access to the client portal to access the new client documents. Please see the tab above for the necessary paperwork.